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Spiritual Formation


God is our refuge and strength, an ever-present help in trouble.  Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging……. He says, “Be still, and know that I am God;  will be exalted among the nations, I will be exalted in the earth.” The Lord Almighty is with us; the God of Jacob is our fortress.  Psalm 46


We might often feel the earth is giving way beneath us, and water is roaring around us, but in the midst of the busyness of life, the chaos around us, God is present, He is our strength and our help.  But do we sense His presence?


Be still and know that I am God!

When was the last time you spend a significant time being still?  Do you try and then get distracted by the many things whirling in your mind?


Jesus says, “Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest.” Matt. 28:11 MSG.


I offer spiritual formation retreats designed to allow participants to abide in the loving presence of their Saviour and restore their soul.  

Retreats can be an afternoon, one day, a weekend or multi-day, depending on your preference.

I can provide you with material for a private, personal retreat, with an outline of meditations and formation exercises.  

I can lead a small group on a day, weekend or multiple day retreat, as you learn to pause, breathe, and ponder what the Lord is saying, and as you learn to discern His voice.  


For more information please contact me. I’d be happy to help you find rest for your soul.

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